Well, whatever is in my system is still there :( At least it hasn't gotten any worse, stopping at the sniffles and a sore throat, but more annoying is the fact that my energy levels are non existant. I feel absolutely exhausted and very lethargic. Managed to force myself off to the gym yesterday for some cross training, but bit of a crap effort.
Tonight I'm torn between doing the cool night classic or going to run group. Not that I think I'm going to be too flash at either of them in this state! Blargh. Nothing to do but try and push on through it.
learning to run all over again
Favourite Quote of the Moment
My Message to you is this:
Be Courageous
Have Faith
Go Forward.
- Edison
Be Courageous
Have Faith
Go Forward.
- Edison
The Story So Far,,,
- Hannah
- Brisbane, Queensland, Australia
- I'm 28, Visual Artist living in Brisbane, Australia. Found my love of all things endorphin related two years ago while losing weight. Started running Christmas 2004. Currently injured with chronic bursitis in my right foot but seeking a comeback!
Blog Archive
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2005
(190)
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November
(18)
- Swim, Bike and White Bread!
- 5kms and a DNF
- The Road Teaches Humility
- moan, whinge, bah humbug *L*
- 10k and Muahahahaha
- Purple Tri Suit
- Noosa pic and 300m freestyle
- 25km Long Slow Run 2:35
- freestyle getting better!
- 10km run
- 1000m swim
- Tri training
- 10km in 57.15 :(
- feeling better, 500k and Bribie Tri?
- grumpy
- Noosa: The Good, The Bad and the UGLY!
- 10km - 2kgs = feeling better!
- 10km Social Run + feeling yuck
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November
(18)
4 comments:
I'm suffering from that lack of energy thing today too Hannah, I have severe lazi-itis.
If you do decide to do the CNC I'll see ya there. I really really don't feel like it at all but haven't missed one in years so guess I'd better drag my lazy butt along.
hope it's just lack of energy and not the start of something to worry about Hannah - just take it easy if you need ok?
Hannah! If you know you're not well, then take three days off. Better three days of rest than three weeks of feeling sub-par, training sub-par, and feeling sub-par about training sub-par.
If you are not feeling well, have a rest. It often is the body's way of giving you a hint. A few days off is nothing in the overall scheme of things training wise.
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