Weights

Went and took my frustration out on the weights this morning. Feel so annoyed I couldn't do the fun run - the weather looked perfected for it. Oh well, it's only one run out of many more to come, hopefully :) Foot feels a bit better today, feeling better much more quickly than last time round which has to be a good sign. Based on how frustrated I've been just from this, I think I'd be really unbearable to be around if I ever did anything more serious to myself! *touch wood!*

Anyways, carrying on with the positive vibe, am planning the week to look like this:

M - Gym Session (no foot stressing stuff! might even go swimming!)
T - Track: 5km?
W - Group Run: 15km?
T - Weights Session
F - 10km
S - Rest Day (gentle mt cootha run/walk on hills, maybe!)
S - Jetty to Jetty 10km

This is based on a 40km week again, with the understanding that I'm just going to concentrate on running as I feel for the week. Or feeling how I run *L* Or something. But you get my drift. I'm not going to be pushing things hard anyway... the emphasis will be on having fun and not stressing.

I think I'm also going to ban the treadmill for the time being, which I'm thinking may also be part of the problem - the repetitive movement or something (and the fact I can actually feel the belt slipping slightly under my feet) plus, it's so mind numbingly BORING... same, same, same..... I can hardly bear it anymore! *L*