Does anyone else get post race blues? I seem to have quite a nasty case today and am feeling quite sore and sorry for myself :( Shall no doubt get over it and get on with things tomorrow, but today I just dedicated to wallowing (I mean resting!) and tomorrow shall jump back into things.
This week, I want to start training twice a day so time to bite the bullet! Perhaps by the end of the week, I'll have more of a consistent and legitimate reason to feel sore and sorry for myself LOL!
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4 comments:
Hannah,
I think loads of people get post race blues - especially on half marathon and longer
so don't worry it will blow over and as soon as you are recovered get training again - sure to blow the blues away!
Post race blues are normal! You are a R.U.N.N.E.R.!!!
Having another goal is a good thing to get over this, but don't be too tempted to race out and do too much! We've got to keep you in one piece, girl!
Hannah, last time I had a case of post race blues I went for a run up Mt Coot-tha. I vividly remember snapping out of it just as I got to the top.
You know where the mountain is :-) Let me know if you want some company.
I won't offer to run up any mountains with you Hannah, but my thoughts are with you. Hope the blues disappear soon.
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