8km

I haven't been sticking to my plan for the week at all - this morning I went running by myself because I slept through the alarm. Ran for 45 minutes. Guessing that was about 8km. I had quite a few walk breaks ;)

Really missing running group on a wednesday night. Hopefully when the ekka is on, I'll be able to go (though I don't know if they'll run on a public holiday). I miss having company when I run.

The good news is that I entered the B2B yesterday. I even ticked 70 mins or less for my grouping *L* hopefully I should come in within that timeframe! I'm looking forward to doing a longer run unbroken by walk breaks and water stops, so I can see if I've got work to do to get back to where I was pre-foot trouble. Should also get a wriggle on and enter Noosa, though it looks as if there'll be a change in our acommodation plans. I think Noosa will now be more of a case of aim-to-finish rather than getting sub 2. We shall see!