5km in 28:20

Went and did the 5km at the West End this morning. Really should've done the 10km, but it was absolutely pouring down, I'd had little to no sleep and my legs still feel really heavy from my weights session at PT. That, combined with the fact I ran with another lady and we gossiped the whole way round meant I came in at 28:20 or so (my watch isnt too reliable). Bugger. Oh well! I think I might just start doing the 10km every time I go to the West End - there's a 5km time trial at the end of every month that's run by my running group, so that might be where I try and beat my 5km time into submission instead.

Wonder how the CR's all went at Canberra... am waiting with baited breath to read blogs *grins* I'm excited for them!