referral

Thanks for all the supportive comments, guys. Much appreciated!

Went back to see my lovely running doc and now have a referral for the specialist. I've also got another course of anti-inflams and some antibiotics to take (apparently there can be infection in the bursa). The Doc doesn't think another round of pills will help after all this time (but hey, worth a shot!) and that the specialist will go with cortisone, which, I've decided, if it's put to me as a treatment option, I will try in conjunction with no running for the foreseeable future while all this gets sorted out. If the cortisone doesn't work, then it means surgery. Blah!

It's been really interesting hearing about everyone's experiences with cortisone, good and bad, but currently I am at the stage where I am in pain at some point every day with it so I'm ready to do whatever it takes. If it doesn't work, nothing ventured, nothing gained. You never know, perhaps the specialist will have other options for me to consider, too.

Am doing RPM classes with running buddy L and some body balance with workmate, S. Will throw myself in the pool a few times a week and hopefully that (and my Psychologist!) will stop me rocketing all the way back to morbid obesity.

There you go, an almost positive blog! I'm going to have to think of other things to write about in the interim period ;)